The Importance of Connection

What if the answer to depression is connection? Sarah Ventura from Ace Hypnotherapy dives in to the importance of building a community.

I had the privilege of sitting in on a small group Sarah was leading, and it was profound. Listening to these women vulnerably share their struggles, knowing that they had each other to rely on.

It’s moving to show these difficult conversations happening in our communities. It’s true, the power of community is undeniably strong.

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